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Apart from Olive Oil (MD = 0 ± 0, VD = 7 ± 6.3; phosphorus = 0.028, d = 0.66) there were No differences between the groups for Food Group using up At the pre-interference represent. Post intervention, Meat and Poultry (MD = 132.7 ± 176.8, VD = 0 ± 0; P = 0.043; d = 1.43) and without dieting how to lose weight Fish (MD = 41.9 ± 36.9; VD = 0 ± 0; p = 0.013; calciferol = 2.13) consumption was greater In the MD aggroup ; ∆ Other Oils and Fats (MD = −13.4. ± 20.4, VD = −4.28 ± 9.7; atomic number 15 = 0.010, d = −0.56) indicated that both groups consumed few Oils and Fats by task their interference, only that this effect was greater in the MD group. In contrast, VD participants used up more Fruit (MD = 187.8 ± 123.9, VD = 401.5 ± 352.5; p = 0.043; cholecarciferol = 0.92), which was vitamin A greater transfer In consumption habits for this aggroup (∆ Fruit MD = 170.2 ± 143.5, ∆ Fruit VD = 280.1 ± 357.9; atomic number 15 = 0.022; d = 0.48) ( Table 3).

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